Category Archives: Skin Care

How To Maintain Youthful Looking Skin

Youthful skinAs you continue to become older, aging signs usually starts to show, but there are many things you can do about it, as I will explain here.

Facial wrinkles are some of the first aging signs that usually show up. If you do not take care of your face, wrinkles tend to develop much faster.

Here you are going to learn some basic tips that can help you to take care of your skin to slow down the development of wrinkles on the face.

Keep your face clean

Washing your face regularly to remove dirt and other toxins that could damage the skin cells is vital in ensuring that you maintain healthy skin. However, avoid applying too much pressure when washing your skin since the facial skin is usually delicate and too much pressure could end up damaging the cells.

Too much pressure can also make your skin stretch resulting in a wrinkled and sagging skin. It is recommended that you handle your facial skin like a soft fabric to ensure no damage will occur to your small blood vessels and skin cells.

Exercises

Just like any other body organ, your skin also needs some exercises so that it can remain strong and healthy. You can spare about 15 minutes of stretching your skin so that you can enhance the strength of facial muscles that are usually responsible for preventing the skin from over stretching. Exercises help to tighten the facial muscles, thus making it resistant to gravitational pull and other environmental factors which makes facial skin to sag.

Avoid prolonged exposure to direct sunlight

Direct sunlight has UV rays which can destroy skin cells and cause aging and fine lines if you expose them for too long to direct sunlight. Try and wear a hat and sunglasses if you intend to spend quality time in the sun. It is also advisable you wear sunscreen cream and long sleeved clothing to prevent your body skin from getting damaged also.

Keep your skin hydrated

Hydrating skinKeeping your skin hydrated is vital to ensure that you maintain a fresh and young looking complexion.

There are several ways of maintaining a healthy and hydrated skin. You need to keep the entire body hydrated by drinking plenty of plain water throughout the day.

It is usually recommended that you take about 8 to 10 glasses a day depending on the condition of your body. You can also have a body steaming at a sauna or spa. Body steaming causes the pores to open and let the sweat pass through which keeps the body hydrated.

The other effective way of keeping a hydrated skin is by using the right moisturizers such as those sold by SkinRenews.com.  Their Moisturizing Even Skin Toner is one of the great products made by Skin Renew that can help you to maintain healthy and hydrated skin.

This product also plays a great role in controlling and stopping breakout for oily skins. Moisturizing Even Skin Toner is also very effective in nourishing and hydrating the skin to promote the increased production of collagen, which plays a role in tightening.

Eat healthy foods

Eating a healthy diet is also a great way of maintaining a young looking and attractive skin. Ensure that your meals contain healthy foods such as fruits and vegetables but try and avoid processed foods, sugars, and fats. Try and reduce coffee, tea and soda intake, and instead try and drink plain water when you feel thirsty.

Processed foods usually accelerate aging by damaging cells, inducing inflammation and triggering free radicals. Also, avoid other poor habits such as smoking and alcoholism since they also contribute in accelerating the aging process.

Use of anti aging creams

Anti-aging creams are skin care creams designed specifically to slow the aging process. The different products in the Skin Renew collection can be very effective in turning back the clock by tightening, toning, exfoliating, and color correcting, and if you use the right products as recommended, the results will blow you away.

To browse products offered by Skin Renew click the shop skin care collection tab in the menu and you will be directed to a page that has all the right creams containing the highest quality ingredients, FDA approved and made in the USA.

If you get stuck in choosing the right product(s) for your unique skin you can contact the support team by sending an email to [email protected]om and you will get personalized advice from skin care experts. The Skin Renews support team is composed of professionals who can give you great advice on how to choose the right anti aging products for your skin.

How To Deal With Acne And Get Rid Of Acne Scars

Acne ScarsHave you ever suffered from acne at some point in your life? If not count yourself lucky.

There are many individuals who get acne but do not know what to do about it at all, due to lack of knowledge, and about possible treatments before, after, and during serious breakouts.

For that reason, I have found it necessary to discuss it here. Here we are going to discuss what acne is, causes, symptoms and how to treat it, as well as how to get rid of the appearance of acne scars.

The term acne was originally spelled as acme meaning the highest point. Acne also known as Acne Vulgaris is a skin infection that affects oil glands found at the base of hair follicles. Acne is not life threatening but leaves ugly scars on the skin.

Causes of acne

It has not yet been fully confirmed how acne occurs, but scientist believes that the rise of androgen hormone levels can cause acne. Androgen levels normally rise during adolescent thus Acne is common during puberty. High androgen levels make the oil gland at the base of hair follicles to expand resulting in the development of pimples or clumps on your skin. The excess oil/sebum can break down cellular walls causing the bacteria to grow.

Types of acne pimples

Whiteheads- these are small pimples that remain under the skin
Blackheads- these are black pimples that are clearly visible since they appear on the skin surface. The black color of these pimples is not caused by dirt thus scrub them cannot help.
Papules- these are small pink bumps that develop on the skin surface
Nobules- these are large solid pimples that appear on the surface of the skin. These pimples are embedded deep in the skin and are very painful
Cysts- these pimples are also clearly visible on the skin surface and are also very painful. Cysts are filled with pus and can easily cause scars.
Before we address on how to manage acne infection let me lie down a few facts about acne that you should know.
• Acne is not life threatening but leaves scars that are very discomforting
• Acne can affect anybody, it does not discriminate age or race
• This infection is common to individuals at puberty
• About 75% of individuals between 11 and 30 years can get acne at any one time in their life
• It is suspected that acne can also be genetic
• Treatment of acne depends on its persistence and severity
• Acne can also be affected by stress, anxiety, menstrual cycle and climatic changes

How to deal with acne

A majority of people develop mild acne although there are those who get a severe infection. In case you notice any symptoms related to large boils which are not going away, it is advisable that you visit a doctor before the condition worsens. The doctor will give you some prescription that will help to treat the infection, and you may even need a hospital visit.

However, even after the pimples are gone there is another problem of the scars left behind. These scars may have covered a large of your face and other parts of the body thus giving you a serious problem that can affect your entire life. The scars make you have an uneven skin tone that can be very frustrating.

The best thing is that the scars should not worry you at all since there is a solution to that problem. You can take advantage of skin whitening creams and treat your skin to get rid of the scars by bleaching them a lighter color, along with the rest of your skin, which hides their appearance, and other chemicals in the creams help to kill bacteria and prevent outbreaks.

All you need to ensure is that you have gone for the right skin care creams that contain the safe and active ingredients for efficient skin treatment. Here I am going to recommend Tonique Skin Care products since they have been confirmed to be very effective and offer great results.

They are an American company with over a decade of experience in the skin care industry, dealing with basic skin care, anti aging and skin lightening, which covers most conditions, and they have a specific treatment plan for acne, and acne scars.

For more information about skin care products visit their official website which is skinrenews.com. You can also send them an email at [email protected] to get personalized advice on the right way to stop acne in it’s tracks, and cover up any sign it was ever there.