As you continue to become older, aging signs usually starts to show, but there are many things you can do about it, as I will explain here.
Facial wrinkles are some of the first aging signs that usually show up. If you do not take care of your face, wrinkles tend to develop much faster.
Here you are going to learn some basic tips that can help you to take care of your skin to slow down the development of wrinkles on the face.
Keep your face clean
Washing your face regularly to remove dirt and other toxins that could damage the skin cells is vital in ensuring that you maintain healthy skin. However, avoid applying too much pressure when washing your skin since the facial skin is usually delicate and too much pressure could end up damaging the cells.
Too much pressure can also make your skin stretch resulting in a wrinkled and sagging skin. It is recommended that you handle your facial skin like a soft fabric to ensure no damage will occur to your small blood vessels and skin cells.
Just like any other body organ, your skin also needs some exercises so that it can remain strong and healthy. You can spare about 15 minutes of stretching your skin so that you can enhance the strength of facial muscles that are usually responsible for preventing the skin from over stretching. Exercises help to tighten the facial muscles, thus making it resistant to gravitational pull and other environmental factors which makes facial skin to sag.
Avoid prolonged exposure to direct sunlight
Direct sunlight has UV rays which can destroy skin cells and cause aging and fine lines if you expose them for too long to direct sunlight. Try and wear a hat and sunglasses if you intend to spend quality time in the sun. It is also advisable you wear sunscreen cream and long sleeved clothing to prevent your body skin from getting damaged also.
Keep your skin hydrated
Keeping your skin hydrated is vital to ensure that you maintain a fresh and young looking complexion.
There are several ways of maintaining a healthy and hydrated skin. You need to keep the entire body hydrated by drinking plenty of plain water throughout the day.
It is usually recommended that you take about 8 to 10 glasses a day depending on the condition of your body. You can also have a body steaming at a sauna or spa. Body steaming causes the pores to open and let the sweat pass through which keeps the body hydrated.
The other effective way of keeping a hydrated skin is by using the right moisturizers such as those sold by SkinRenews.com. Their Moisturizing Even Skin Toner is one of the great products made by Skin Renew that can help you to maintain healthy and hydrated skin.
This product also plays a great role in controlling and stopping breakout for oily skins. Moisturizing Even Skin Toner is also very effective in nourishing and hydrating the skin to promote the increased production of collagen, which plays a role in tightening.
Eat healthy foods
Eating a healthy diet is also a great way of maintaining a young looking and attractive skin. Ensure that your meals contain healthy foods such as fruits and vegetables but try and avoid processed foods, sugars, and fats. Try and reduce coffee, tea and soda intake, and instead try and drink plain water when you feel thirsty.
Processed foods usually accelerate aging by damaging cells, inducing inflammation and triggering free radicals. Also, avoid other poor habits such as smoking and alcoholism since they also contribute in accelerating the aging process.
Use of anti aging creams
Anti-aging creams are skin care creams designed specifically to slow the aging process. The different products in the Skin Renew collection can be very effective in turning back the clock by tightening, toning, exfoliating, and color correcting, and if you use the right products as recommended, the results will blow you away.
To browse products offered by Skin Renew click the shop skin care collection tab in the menu and you will be directed to a page that has all the right creams containing the highest quality ingredients, FDA approved and made in the USA.
If you get stuck in choosing the right product(s) for your unique skin you can contact the support team by sending an email to [email protected] and you will get personalized advice from skin care experts. The Skin Renews support team is composed of professionals who can give you great advice on how to choose the right anti aging products for your skin.