Ethan Suplee discusses his past issues with binge eating

Ethan Suplee has updated fans on his weight loss journey after shedding an impressive 21 stone.

The My Name Is Earl actor, 47, posted before and after photos on his Instagram page.

The New Yorker showed off his visibly ripped torso and poking abs, as he flexed his arm muscles in a mirror selfie to his 600,000 followers.

Fans were impressed as they congratulated him on his new jaw-dropping body following healthy eating and dieting.

He credited the sensational weight loss to his shift in mentality, which created the “change” in his physique.

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Earlier this month he posted another image, which highlighted his full transformation following the lifestyle change.

Alongside the new image from a recent holiday to Italy, Ethan shared an old photo of himself before embarking on his weight loss journey.

Ethan, who played Randy on the NBC show, was praised by his followers, who told him in the comments section that they were “inspired” by his body transformation updates.

He captioned the post: “I am aware of change as much as I am aware of the sun rising and setting.

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“What shapes how we change? Is it some divine force, our environment, the chemistry within the meat sacks we use to navigate this mortal plane?”

“‘The only constant in life is change.’ – Heraclitus”

“Change is guaranteed, whether active or passive is up to me.”

Fans chimed in on the comments section with touching messages for the star.

“Ethan I just would like to say thank you for sharing your journey. You have directly inspired me to take my health back and so far ive lost around 120 lbs and went from 40%+ body fat down to 15% currently. You dont know how much your story has impacted mine. Nothing but love dude,” said one fan.

Another said: “@ethansuplee – Your commitment and dedication to improving your health is inspiring # You have shown exactly what it means to take radical responsibility by embracing the power within YOU to commit to change and self-development. Every step we take towards growth fuels our journey towards becoming the best version of ourselves. It’s starts with believing in your potential, challenging your limitations, and watching as you transform into the person you’ve always aspired to be!”

While Hollywood actor, Seth Green said: “You are a wonder to behold.”

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