See Meghan Markle's Candid Birthday Message to Herself in 2014: 'My 20s Were Brutal'

Meghan’s life has changed drastically since her 2014 birthday post. After her royal wedding to Prince Harry in May 2018, she adjusted to life as a duchess and welcomed their first child, Archie, born in May 2019. Then in January 2019, the couple announced their decision to step down as senior working royals.

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As they settle into life in L.A., Meghan and Harry are making plans for their new foundation, Archewell. Given the massive upheaval from both the COVID-19 pandemic and the racial justice movement sparked by the killing of George Floyd, Meghan and Harry have refocused their efforts.

"Nobody could have counted on the world turning upside down," a source tells PEOPLE. "As many others have, they have been moved to get their voices behind supporting both the COVID-19 response and Black Lives Matter."

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