FROM COFFEE to red wine, there are plenty of items on the naughty list when it comes to staining our pearly whites.
Although it can be hard to resist a sweet treat, you don't need to completely ditch your favourite drinks and foods. Just invest in one of the best whitening toothpastes, which can help to removing surface stains.
One thing to note: whitening toothpaste won't change the colour of your teeth, or penetrate beneath the tooth's surface to remove deeper stains. For this you would need professional teeth whitening, which can cost hundreds of pounds, as well as being time-consuming.
They are simply an easy and inexpensive way to get rid of some of those more obvious nicotine, coffee and red wine stains on your teeth if you're looking for an alternative to professional teeth whitening.
Whitening toothpaste differs from your ordinary, run-of-the-mill toothpaste in that it includes special ingredients, like silica to scrub and polish teeth and special chemicals to remove stains and give teeth a whiter appearance in a matter of weeks, without damaging tooth enamel.
For more information on teeth whitening, both with at-home kits and professional services, check out the NHS guidelines here.
Trusted brands from Colgate to Oral-B all make whitening toothpastes – see which ones customers love best below.
This article and featured products have been independently chosen by Sun journalists. It contains links which are ads, and if you click a link and buy a product we will earn revenue.
1. Whitewash Laboratories
- (AD) Whitewash Laboratories Whitening Toothpaste, £10.48 from Amazon – buy here
Whitewash Laboratories is a favourite when it comes to teeth whitening kits – both for professional and at-home use.
The brand also has a range of whitening toothpastes and toothbrushes – and fans can't get enough.
This whitening toothpaste cleans and refreshes teeth with silver particle technology, and it contains teeth-brightening micro-polishers as well as aloe vera, green tea extract and vitamin E (plus fluoride, of course).
It's created by dentists – no wonder other dentists recommend it – and works well for daily 'maintenance' post-professional teeth-whitening treatments, as well as adding some dazzle to smiles that haven't had the pro touch.
One fan says, 'They weren't really stained just looking dull off white… not any more! I'll definitely be buying more and a little goes a very long way. 10 out of 10 for this toothpaste.'
- (AD) iWhite Instant Teeth Whitening Toothpaste, £6.49 from Amazon – buy here
Fans of this whitening toothpaste insist that not only does it leave teeth looking brighter, less stained and less yellow but it also gets gums healthier, too.
This toothpaste contains fluoride, as well as PAP, a whitening substance that helps to eliminate plaque. Micro-purifying crystals help to polish teeth.
Although consistency is key, reviewers have even noted they've started to see results within a matter of days, with one writing her teeth are 'brighter, shinier and a little whiter', after only four days of use.
3. Colgate Max White Expert
- Colgate Max White Expert, £2.98 from Superdrug – buy here
This whitening toothpaste from Colgate has hydrogen peroxide, which researchers have found extremely effective in cleaning teeth and removing surface stains.
This product claims to work in under a week, but we'd recommend using it for several to see a difference – 7 out of 10 women who tried it noticed their teeth were whiter within two weeks of use.
Fans also like the fresh taste and you can even combine it with their matching whitening mouthwash.
4. Marvis Whitening Toothpaste
- (AD) Marvis Whitening Mint Toothpaste, £8.50 from Amazon – buy here
If there's such a thing as a 'toothpaste of the moment', Marvis is leading the charge.
The brand is known for transforming toothbrushing from basic to beautiful, thanks to gorgeous ingredients and packaging you'd proudly display on the bathroom shelf.
This whitening mint toothpaste tastes delicious, and contains silica and fluoride to whiten teeth and keep them healthy.
'Best toothpaste I've ever used. Removed stains and keeps gums healthy' one fan says.
5. Pearl Drops Strong Polished White Toothpaste
- Pearl Drops Strong Polished White Toothpaste, £7 from Boots – buy here
With low-abrasion polishing agents like dentist-grade Perlite and fluoride, Pearl Drops is a favourite for the past 50 years for those looking for a toothpaste to leave teeth feeling stronger, healthier and looking brighter.
Use daily and teeth may go up to four shades brighter in three weeks- worth a try, we think.
6. Oral B 3D White Luxe Glamorous White Toothpaste
- Oral-B 3D White Luxe Glamorous White Toothpaste, £4.99 from Superdrug – buy here
Oral-B is a leading brand with a popular tooth whitening toothpaste. Aptly named Glamorous, it can give up to 100% stain removal from teeth.
This enamel-safe formula contains stain dissolving particles as well as sodium fluoride, and promises to rid teeth of stains in just a few days.
Coffee drinkers insist it eliminates coffee stains, and also swoon over the luxurious packaging and fresh taste it leaves in the mouth.
7. Arm & Hammer Advance White Pro Toothpaste
- Arm & Hammer Advance White Pro, £1.73 from Superdrug – buy here
Arm & Hammer have been a cult favourite for years and have always been known for their exceptional deep cleaning toothpaste. Armed with baking soda, they combine naturally powerful ingredients to deliver an exceptional deep clean and up to three shades of whiter teeth in six weeks.
One rave reviewer says, 'I've tried various 'whitening' toothpaste and seen no results whatsoever. This is the only one which brightens my teeth and keeps them whiter, longer.'
We'll brush to that!
8. Biomed Superwhite Toothpaste
Want a more natural whiten? Then why not try BIOMED® Superwhite with natural coconut oil and papain for gentle whitening of sensitive tooth enamel.
Coconut oil has been popular to remove plaque and fight gum disease and inflammation for some time now. Otherwise known as 'oil pulling' it has health properties that help keep teeth clean and stain free.
Biomed Superwhite has created a very natural toothpaste to use for everyday whitening. A winner if you want a more natural approach!
Does whitening toothpaste work?
Whitening toothpaste can help to remove surface stains evenly, which is a great help for the appearance of teeth giving it a fresher lighter look. But it is not possible for whitening toothpaste to remove a deep stain or make teeth several shades lighter. Only professional teeth whitening can drastically change the colour of teeth, although whitening toothpaste can help to deep clean the teeth on a surface level.
What are the best teeth whitening toothpaste?
There are an abundance of teeth whitening toothpaste available in stores such as Sainsbury's, Tesco, Superdrug and Boots. Some great brands include Colgate, Arm & Hammer, Whitewash, Oral B and more.
Is it safe to use whitening toothpaste every day?
If the brand instructs you to use the whitening toothpaste every day then it is safe for you to use it daily. Always check the ingredients as some toothpaste is recommended as an occasional paste once or twice a week. If you have particularly sensitive teeth, you can switch to regular toothpaste or find a specific whitening toothpaste created for sensitive teeth.
Is it ok to use whitening toothpaste with braces?
As whitening toothpaste will only clean the area on the place it touches, it is best to wait until your braces are off or it may end up looking uneven in places.
Can whitening toothpaste damage enamel?
Using whitening toothpaste is a great tool to improve and remove surface stains with specific ingredients including bicarbonate soda,sodium fluoride and hydrogen peroxide. It is possible to get rid of stains but must be used carefully as overuse can thin your enamel too, which may lead to further problems such as teeth sensitivity.
Can whitening toothpaste cause sore gums?
While teeth whitening toothpaste is designed to clean surface stains off the tooth if you brush too aggressively or even too frequently it can cause irritation and inflammation on the gums. Always use the toothpaste for the recommended amount of time.
We've designed Sun Selects to help you to find the best products that won't break the bank.
Have sensitive teeth? Then you'll love this roundup of toothpastes for sensitive teeth.
Enjoyed our roundup of the best whitening toothpaste? Then you may enjoy our picks of the best teeth whitening kits, too.
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